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Services

Consult With a COACH

Private Coaching

NEW - 2018 1:1 Private Session From $125 per visit with Quarterly Private 24 : 2018 passNo purchase required to enroll

Semi-Private Coaching

NEW - Semi-Private Session From $75 per visit with Semi-Private Quarterly 24 passNo purchase required to enroll

Courses

UP•LIFT 1 : A Woman's Barbell Course $450Purchase required to enroll

UP•LIFT 2 : Movement Mastery $450Purchase required to enroll

UP•LIFT 3 : 3D Strength $450Purchase required to enroll

UP•LIFT 4 : Power $450Purchase required to enroll

Kettle in Six : FUNdamentals $350Purchase required to enroll

Kettle In Six 2 : Movement Flow $350Purchase required to enroll

Total Body Transformation : 12 Week $790Purchase required to enroll

TBT Holiday $395Purchase required to enroll

FLEX - Men's Barbell Course $450Purchase required to enroll

RUN CLUB Free

Small Group Training

Mid-day Strength $35 per classA credit card is required to enroll but isn't charged until the time of service.

TRX $35 per classNo purchase required to enroll