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Services

Consult With a COACH

Private Coaching

NEW - 2019 1:1 Private Session $140 per appointmentFrom $130 per visit with Quarterly Private 24 : 2019 passNo purchase required to enroll

Semi-Private Coaching

NEW - Semi-Private Session From $75 per visit with Semi-Private Quarterly 24 passNo purchase required to enroll

Courses

UP•LIFT 2 : Movement Mastery $450Purchase required to enroll

UP•LIFT 4 : Power $450Purchase required to enroll

Kettle In Six 2 : Movement Flow $350Purchase required to enroll

Total Body Transformation : 12 Week $790Purchase required to enroll

2019 : RESET $650Purchase required to enroll

WOMEN'S BARBELL : UPLIFT GUEST DAY $35 per classNo purchase required to enroll

Small Group Training

Mid-day HIIT $35 per classA credit card is required to enroll but isn't charged until the time of service.

TRX $35 per classNo purchase required to enroll

Nutrition Coaching

InBody Scan $25 per appointmentFrom $20 per visit with 2 InBody Scans passNo purchase required to enroll

Community Classes

Community Qi Gong Class $20 per classPurchase required to enroll