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Consultation

Free

Book a complimentary 55-minute consultation with one of our coaches.


When you book your appointment, we’ll send a confirmation email along with a detailed intake form. This form helps us gain an initial understanding of you and your personal fitness goals. During your consultation, we’ll discuss the answers you provided, conduct a series of muscles tests and assessments, and we will begin to develop your neural profile. From here, we’ll be able to determine the best fitness plan for you.


Your personal plan may be 1-on-1 coaching, semi-private training, a series of group courses, or some combination of the three options.


Schedule a time to come in and let’s get to work!



Morning Afternoon Evening
Mar 26 Tuesday 1 Times Available 5 Times Available 5 Times Available
Mar 27 Wednesday 16 Times Available 22 Times Available 2 Times Available
Mar 28 Thursday 8 Times Available 11 Times Available 5 Times Available
Mar 29 Friday 11 Times Available 13 Times Available 8 Times Available
Apr 01 Monday 9 Times Available 13 Times Available 3 Times Available