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Consultation

Free

Book a complimentary 55-minute consultation with one of our coaches.


When you book your appointment, we’ll send a confirmation email along with a detailed intake form. This form helps us gain an initial understanding of you and your personal fitness goals. During your consultation, we’ll discuss the answers you provided, conduct a series of muscles tests and assessments, and we will begin to develop your neural profile. From here, we’ll be able to determine the best fitness plan for you.


Your personal plan may be 1-on-1 coaching, semi-private training, a series of group courses, or some combination of the three options.


Schedule a time to come in and let’s get to work!



Morning Afternoon Evening
Jun 27 Thursday 11 Times Available 14 Times Available 4 Times Available
Jun 28 Friday 1 Times Available 3 Times Available 2 Times Available
Jun 29 Saturday 7 Times Available 0 0
Jul 01 Monday 11 Times Available 5 Times Available 4 Times Available
Jul 02 Tuesday 2 Times Available 16 Times Available 1 Times Available
Jul 03 Wednesday 8 Times Available 17 Times Available 4 Times Available